Monday, 18 July 2011

Joining a gym or hiring a personal trainer with a friend



Joining a gym or hiring a personal trainer with a friend has many advantages.

Foremost among these advantages are that you'll have a workout buddy, who can keep you motivated and keep you company while you get used to the gym environment and exercising regularly, and you'll save money because most gyms and personal trainers offer discounts when you join or train with a friend. 

Just be careful to make sure that both of you are as committed to exercise as each other and be prepared for the time when your workout buddy isn't able, or doesn't want to, workout any more or as regularly as you do. 

Hopefully by the time this happens (if it happens at all), you'll have made new friends at the gym or enjoy exercising so much that you are motivated and happy enough to do it on your own or find a new workout buddy.

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